by Cynthia Mascarenhas | Sep 22, 2022 | Blog, Grief
Living With Grief? How do you make it through this difficult season? Coping with death is vital to your mental health. It is only natural to experience grief when a loved one dies. The best thing you can do is allow yourself to grieve. There are many ways to cope...
by Cynthia Mascarenhas | Sep 22, 2022 | Blog, Trauma
After my husband of 29 years died in 2018, I remarried a man I believed to be God-fearing, kind, and honorable. He turned out to be a narcissistic abuser. I have been asked by many young people how it is they can protect themselves and their young friends from falling...
by Cynthia Mascarenhas | Sep 22, 2022 | Blog, Grief
As I journeyed through widowhood, I couldn’t help but notice the striking similarities between the stages of healing from a physical versus emotional wound, such as grief. Healing is painful, but understanding the process should give you hope and encouragement...
by Cynthia Mascarenhas | Sep 21, 2022 | Blog, Grief
“Yea, though I walk through the valley of the shadow of death.” We all know that a mountain is the highest land-form on the surface of the earth, and valleys are the low-lying regions between two mountains. Valleys are formed on either side of the mountain, and they...
